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-   -   Avoid the Freshman 15 with these healthy food and lifestyle tips (http://blackandgold.com/nola/27997-avoid-freshman-15-these-healthy-food-lifestyle-tips.html)

admin 08-13-2010 11:32 AM

Avoid the Freshman 15 with these healthy food and lifestyle tips
 
Remember: It requires more effort to lose those pounds than to simply not gain them in the first place.

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