The scoop on ketosis and low carb dieting

admin · 10-19-2010, 06:30 PM

Video: Nutrition columnist Molly Kimball on eating right.

Read the full article here...

foreverfan · 10-19-2010, 09:37 PM

Low carb works great. You can lose weight mighty fast. I did it one time and lost 30 pounds in about 1-1/2 months. The problem with the diet is it requires a life style change. If you starting eating over 100 grams of carbs per day, the weight comes back quick. I managed to keep about 10 pounds off.

I still try to limit my carbs.
Michelob Ultra 2.6g carbs per beer.

10-19-2010, 06:30 PM	#1
admin Site Admin Join Date: Mar 2007 Location: New Orleans Posts: 4,610 Blog Entries: 2	The scoop on ketosis and low carb dieting Video: Nutrition columnist Molly Kimball on eating right. Read the full article here... Share Share this post on Digg Reddit! Twitter! Facebook!

10-19-2010, 09:37 PM	#2
foreverfan Pillows Purr Join Date: Mar 2006 Location: Metairie, LA Posts: 7,439 Blog Entries: 4	Low carb works great. You can lose weight mighty fast. I did it one time and lost 30 pounds in about 1-1/2 months. The problem with the diet is it requires a life style change. If you starting eating over 100 grams of carbs per day, the weight comes back quick. I managed to keep about 10 pounds off. I still try to limit my carbs. Michelob Ultra 2.6g carbs per beer. Share Share this post on Digg Reddit! Twitter! Facebook!

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