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-   -   In preparation for Ochsner half-Ironman and Crescent City Classic, it's time to talk hydration (http://blackandgold.com/nola/33086-preparation-ochsner-half-ironman-crescent-city-classic-its-time-talk-hydration.html)

admin 04-15-2011 09:35 AM

In preparation for Ochsner half-Ironman and Crescent City Classic, it's time to talk hydration
 
Staying well-hydrated is critical to maintaining optimal energy levels.

Read the full article here...


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