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Nutrition by the numbers: How much carbs, protein and fat you really need

this is a discussion within the NOLA Community Forum; How to determine your individual calorie, carbohydrate, protein and fat requirements. Read the full article here......

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Old 04-08-2014, 04:30 PM   #1
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Nutrition by the numbers: How much carbs, protein and fat you really need

How to determine your individual calorie, carbohydrate, protein and fat requirements.

Read the full article here...
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