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-   -   Chris Ivory on Crutches and in a Boot - Per CBS Sports (https://blackandgold.com/saints/31721-chris-ivory-crutches-boot-per-cbs-sports.html)

ClintSaints 01-03-2011 05:38 PM

Reggie Bush will need to step up bigtime. He played brilliantly against an improved Bucs defense on Sunday. Hopefully he can do that again.

spkb25 01-03-2011 05:38 PM

Man it is a violent sport- it isn't strength and conditioning. Some guys just get injured more frequently then other guys.

This sucks

Rugby Saint II 01-03-2011 05:42 PM

Quote:

Originally Posted by foreverfan (Post 276322)
Some people have too much muscle for their skeleton structure. This leads to these type of injuries.

Yeah, I understand the problem, I'm so bowed up that I pull a muscle just stretching.lol

B_Dub_Saint 01-03-2011 05:49 PM

I cant handle anymore injuries after this weekend. WTF!

Danno 01-03-2011 05:49 PM

Quote:

Originally Posted by foreverfan (Post 276322)
Some people have too much muscle for their skeleton structure. This leads to these type of injuries.

True, and you know as well as I do that NFL conditioning is way more complicated than simple muscle building.

There are several things meant by Ivory improving strength and conditioning...

Proper diet, what to eat, when to eat, etc
Proper stretching before game
Proper stretching after the game
How to treat problem muscles
How to treat soreness after the game
How to lift
What to lift
When to lift
When to rest
When to ice
When to heat
Frequency of lifting
Frequency of resting
Power versus endurance training


A real conditioning expert could write a freaking novel on proper NFL conditioning and how each and every player is different.

Thats what is meant by proper strength and conditioning. It has nothing to do with how muscular a guy is.

pherein 01-03-2011 06:01 PM

Quote:

Originally Posted by foreverfan (Post 276322)
Some people have too much muscle for their skeleton structure. This leads to these type of injuries.

yep, I think they are called Avulsion Fractures. I had a few on my legs and feet when I was a RB. Happens when your muscle is stronger than your bone. Literally rips the surface of the bone off when you make a move.

You can over do working out.

foreverfan 01-03-2011 06:05 PM

Quote:

Originally Posted by pherein (Post 276344)
yep, I think they are called Avulsion Fractures. I had a few on my legs and feet when I was a RB. Happens when your muscle is stronger than your bone. Literally rips the surface of the bone off when you make a move.

You can over do working out.

And there isn't much you can do about it if that's it. Except draft a bell cow back.

cajun911 01-03-2011 06:10 PM

Quote:

Originally Posted by foreverfan (Post 276322)
Some people have too much muscle for their skeleton structure. This leads to these type of injuries.

Yeah I know, I suffer from this problem.....well ok no I'm just kidding. But I sure hope he can play. It really opens things up for Drew when we can get the running game going. If this guy could stay healthy, he'd be a top running back in the league for sure.

Srgt. Hulka 01-03-2011 06:25 PM

"Chris Ivory on Crutches and in a Boot - Per CBS Sports"

****! ****!! ****!!! ****!!!! ****!!!!! *** ******!!!!!!

UK_WhoDat 01-03-2011 06:29 PM

Quote:

Originally Posted by Mr Magic (Post 276316)
It's been said before, but Ivory needs to get into an off season strength and conditioning program to prevent all these nagging injuries.

Ironically, he might benefit more from a program like yoga to put some suppleness into his body.


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