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Reggie Bush will need to step up bigtime. He played brilliantly against an improved Bucs defense on Sunday. Hopefully he can do that again.
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Man it is a violent sport- it isn't strength and conditioning. Some guys just get injured more frequently then other guys.
This sucks |
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I cant handle anymore injuries after this weekend. WTF!
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There are several things meant by Ivory improving strength and conditioning... Proper diet, what to eat, when to eat, etc Proper stretching before game Proper stretching after the game How to treat problem muscles How to treat soreness after the game How to lift What to lift When to lift When to rest When to ice When to heat Frequency of lifting Frequency of resting Power versus endurance training A real conditioning expert could write a freaking novel on proper NFL conditioning and how each and every player is different. Thats what is meant by proper strength and conditioning. It has nothing to do with how muscular a guy is. |
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You can over do working out. |
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"Chris Ivory on Crutches and in a Boot - Per CBS Sports"
****! ****!! ****!!! ****!!!! ****!!!!! *** ******!!!!!! |
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