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this is a discussion within the Saints Community Forum; Originally Posted by AsylumGuido To be fair, the vast majority of injuries we have sustained have nothing to do with strength or conditioning. Which of the vast majority have nothing to do with strength and conditioning?...
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Re: New Orleans Saints | Saints’ Dan Dalrymple Named Professional Strength & Conditioning Coach of the Year
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Re: New Orleans Saints | Saints’ Dan Dalrymple Named Professional Strength & Conditioning Coach of the Year
Originally Posted by 4everSaint
Ankles, knees, elbows, and shoulders, plantar fasciitis, turf toe, bone bruises and concussions. Those made up the vast majority of injuries we have dealt with this season. Relatively few in comparison have been due to musculature injuries which is what strength and conditioning addresses such as hamstrings, abdomen, pectorals, and triceps.![]()
I understand that strength training can add support to certain joints, but that helps little on contact injuries which our players have been experiencing in excess. |
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Re: New Orleans Saints | Saints’ Dan Dalrymple Named Professional Strength & Conditioning Coach of the Year
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