What a Ham!

WhoDat · 08-20-2003, 06:44 AM

A good number of athletes who are as fast as Donte have this problem. It is basically a condition in which his nerves tell his muscles to fire faster than they are capable of contracting. To put it in a funny light, he is literally trying to run out of his legs. Strengthening his muscles through weight lifting, loosening them through stretching, and training his slow twich muscle some through log slow jogging or running can help, but if he is sending more signals to contract down his nerves into his hammies than those muscles can handle he then he will always have this problem.

08-20-2003, 06:44 AM	#1
WhoDat 5000 POSTS! + Join Date: Sep 2002 Posts: 5,631	What a Ham! A good number of athletes who are as fast as Donte have this problem. It is basically a condition in which his nerves tell his muscles to fire faster than they are capable of contracting. To put it in a funny light, he is literally trying to run out of his legs. Strengthening his muscles through weight lifting, loosening them through stretching, and training his slow twich muscle some through log slow jogging or running can help, but if he is sending more signals to contract down his nerves into his hammies than those muscles can handle he then he will always have this problem.
WhoDat 5000 POSTS! + Join Date: Sep 2002 Posts: 5,631	\"Excuses, excuses, excuses. ThatÃ¢Â€Â™s all anyone ever makes for the New Orleans SaintsÃ¢Â€Â™ organization.\" - Eric Narcisse \"Being a Saints fan is almost like being addicted to crack,\" he said.[i]\"You know you should stop, but you just can\'t.\"