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Chris Ivory on Crutches and in a Boot - Per CBS Sports

this is a discussion within the Saints Community Forum; Originally Posted by Mr Magic It's been said before, but Ivory needs to get into an off season strenght and conditioning program to prevent all these nagging injuries. Have you seen this guy? He's all muscle. I'm no expert but ...

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Old 01-03-2011, 04:57 PM   #1
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Originally Posted by Mr Magic View Post
It's been said before, but Ivory needs to get into an off season strenght and conditioning program to prevent all these nagging injuries.

Have you seen this guy? He's all muscle. I'm no expert but I don't think strength and conditioning are his problem.
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Old 01-03-2011, 05:13 PM   #2
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Originally Posted by rfenasci View Post
Have you seen this guy? He's all muscle. I'm no expert but I don't think strength and conditioning are his problem.
No not strength and conditioning he needs to be coached on how to run hard and avoid injury, there are various techniques that can be taught on how to land on the ground, how to protect yourself in pile-up's, etc, I've watched Ivory run and he kinda just slams himself into the line and bust out but he run's very loosely, when he gets tackled he most likely has a bad stance that is causing injury when he tries to push for them extra yards with 5 guys pushing back at him, but thats gotta be up to Sean Payton to get him to seek that type of help.
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Old 01-03-2011, 07:12 PM   #3
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Originally Posted by rfenasci View Post
Have you seen this guy? He's all muscle. I'm no expert but I don't think strength and conditioning are his problem.
possibly needs yoga class or bally.
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Old 01-03-2011, 07:14 PM   #4
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Originally Posted by st thomas View Post
possibly needs yoga class or bally.
Or free-flow-do
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Old 01-03-2011, 08:08 PM   #5
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Originally Posted by saintsfan1976 View Post
Or free-flow-do
maybe regg hooks him up.
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Old 01-03-2011, 07:15 PM   #6
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Originally Posted by st thomas View Post
possibly needs yoga class or bally.
Pardon the pun, but SNAP!
Originally Posted by UK_WhoDat View Post
Ironically, he might benefit more from a program like yoga to put some suppleness into his body.
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