New Orleans Saints' extensive injury list perplexes Sean Payton

08-18-2011, 05:04 PM

Originally Posted by FinSaint

Can you imagine Rogers doing that?!

If he could, the legend of the great almighty Walter Thomas will die.

Crusader · 08-19-2011, 12:30 AM

Originally Posted by FinSaint

Well the weather conditions under which the Saints go to camp are unparalleled when it comes to heat and humidity that's one of the reasons I thought the change to Oxnard was great.

I agree. The heat and humidity helps to cause a lot of the physical problems for guys during camp. Its tough to stay hydrated which increase the risk for injury.

The Dude · 08-19-2011, 02:24 AM

Originally Posted by papz

Sounds fruity... but I think yoga needs to be incorporated in their weekly workout routine.

Agreed. Yoga is awesome. I did it for years. Aftere suffering chronic back pain for years I tried yoga and have never had a back problem since. It limbers your body and tones muscle, and has many other prevenitive injury benifits.

Crusader · 08-19-2011, 03:47 AM

Sounds good Dude. If it works lets do it! Maybe I should try it myself...

FinSaint · 08-19-2011, 05:04 AM

Originally Posted by The Dude

Agreed. Yoga is awesome. I did it for years. Aftere suffering chronic back pain for years I tried yoga and have never had a back problem since. It limbers your body and tones muscle, and has many other prevenitive injury benifits.

I was diagnosed with a genetic condition which causes my immune system to attack the cells in my spinal intervertebral discs. This causes a gradual degradation of the mobility of my spine and continuous pain. While the medication I'm taking slows down the process - it cannot be stopped and one day (in the distant future I hope) the degradation will reach a point at which the situation will "freeze" and my spine gets "locked" in to whatever condition it's at that moment.

I have a tedious stretching and muscle fitness routine I do every single day, which takes me about an hour and 15 minutes. This routine is based on Pilates because of its effectiveness to increase core muscle strength without creating a lot of strain on the said muscles. With this daily routine I can fight the degradation and preserve my spinal mobility... and with any luck my spine will "lock up" in a fairly mobile state.

The routine doesn't help with the pain and I don't take any pain medicine, so the pain is still there with me every day. But it has helped my spinal mobility and movement a great deal and, therefore, it has made an immense impact on my attitude towards the condition and life itself.

papz · 08-19-2011, 07:20 AM

Sorry to hear that... hope everything works out well for you.

FinSaint · 08-19-2011, 12:15 PM

Originally Posted by papz

Sorry to hear that... hope everything works out well for you.

Thanks, but it's all fine.

Anyone can learn to live with some pain and discomfort... and since my condition is hereditary - as in I couldn't have done anything to prevent it - the Finnish government pays for all the meds and care I need or will need, so it's not even financially burdening as some conditions can be.

I actually consider myself lucky to only be going through something like this 'cos my girlfriend's two cousins have a type of muscular dystrophy - can't remember which specifically - and man that's one hard thing to develop all of a sudden in your life... to lose all your muscle control and be forced into an electric wheelchair for the rest of your life... that's what I call bad!

QBREES9 · 08-20-2011, 07:51 AM

ya have to play through the pain

Ashley · 08-21-2011, 05:08 PM

Originally Posted by 73Saint

And I said this last year, but has anyone scrutinized our trainers? I'm certainly not pointing any fingers, but maybe we should look at some of our practices in preventative maintenance.

I'm backing you up on this one. WTF maybe Sean needs to look into this .

08-18-2011, 05:04 PM	#21
Threaded by papz Problem? Join Date: Jan 2005 Location: New Orleans Posts: 11,737 Rating: (0 votes - average) Originally Posted by FinSaint Can you imagine Rogers doing that?! If he could, the legend of the great almighty Walter Thomas will die.
Views: 3867

08-19-2011, 12:30 AM	#22
Crusader Resident Swede Join Date: Sep 2005 Location: Märsta, Sweden Posts: 8,017	Originally Posted by FinSaint Well the weather conditions under which the Saints go to camp are unparalleled when it comes to heat and humidity that's one of the reasons I thought the change to Oxnard was great. I agree. The heat and humidity helps to cause a lot of the physical problems for guys during camp. Its tough to stay hydrated which increase the risk for injury.

08-19-2011, 02:24 AM	#23
The Dude 5000 POSTS! + Join Date: Jul 2011 Posts: 9,048	Originally Posted by papz Sounds fruity... but I think yoga needs to be incorporated in their weekly workout routine. Agreed. Yoga is awesome. I did it for years. Aftere suffering chronic back pain for years I tried yoga and have never had a back problem since. It limbers your body and tones muscle, and has many other prevenitive injury benifits.
The Dude 5000 POSTS! + Join Date: Jul 2011 Posts: 9,048

08-19-2011, 05:04 AM	#25
FinSaint Site Donor 2015 Join Date: Aug 2011 Location: Finland... formerly Southern Virginia Posts: 4,961	Originally Posted by The Dude Agreed. Yoga is awesome. I did it for years. Aftere suffering chronic back pain for years I tried yoga and have never had a back problem since. It limbers your body and tones muscle, and has many other prevenitive injury benifits. I was diagnosed with a genetic condition which causes my immune system to attack the cells in my spinal intervertebral discs. This causes a gradual degradation of the mobility of my spine and continuous pain. While the medication I'm taking slows down the process - it cannot be stopped and one day (in the distant future I hope) the degradation will reach a point at which the situation will "freeze" and my spine gets "locked" in to whatever condition it's at that moment. I have a tedious stretching and muscle fitness routine I do every single day, which takes me about an hour and 15 minutes. This routine is based on Pilates because of its effectiveness to increase core muscle strength without creating a lot of strain on the said muscles. With this daily routine I can fight the degradation and preserve my spinal mobility... and with any luck my spine will "lock up" in a fairly mobile state. The routine doesn't help with the pain and I don't take any pain medicine, so the pain is still there with me every day. But it has helped my spinal mobility and movement a great deal and, therefore, it has made an immense impact on my attitude towards the condition and life itself.
	"I'm not bashing people, I'm bashing their opinions because in my opinion their opinion is wrong" - Danno

08-19-2011, 12:15 PM	#27
FinSaint Site Donor 2015 Join Date: Aug 2011 Location: Finland... formerly Southern Virginia Posts: 4,961	Originally Posted by papz Sorry to hear that... hope everything works out well for you. Thanks, but it's all fine. Anyone can learn to live with some pain and discomfort... and since my condition is hereditary - as in I couldn't have done anything to prevent it - the Finnish government pays for all the meds and care I need or will need, so it's not even financially burdening as some conditions can be. I actually consider myself lucky to only be going through something like this 'cos my girlfriend's two cousins have a type of muscular dystrophy - can't remember which specifically - and man that's one hard thing to develop all of a sudden in your life... to lose all your muscle control and be forced into an electric wheelchair for the rest of your life... that's what I call bad!
	"I'm not bashing people, I'm bashing their opinions because in my opinion their opinion is wrong" - Danno

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08-19-2011, 03:47 AM	#24
Crusader Resident Swede Join Date: Sep 2005 Location: Märsta, Sweden Posts: 8,017	Sounds good Dude. If it works lets do it! Maybe I should try it myself...

08-19-2011, 07:20 AM	#26
papz Problem? Join Date: Jan 2005 Location: New Orleans Posts: 11,737	Sorry to hear that... hope everything works out well for you.

08-20-2011, 07:51 AM	#28
QBREES9 Moderator Join Date: Sep 2007 Location: New Haven Ct Posts: 23,985	ya have to play through the pain

08-21-2011, 05:08 PM	#29
Ashley Site Donor Join Date: Aug 2006 Location: Colorado Springs Co Posts: 2,760	Originally Posted by 73Saint And I said this last year, but has anyone scrutinized our trainers? I'm certainly not pointing any fingers, but maybe we should look at some of our practices in preventative maintenance. I'm backing you up on this one. WTF maybe Sean needs to look into this .

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