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Payton's return brings changes to Saints in-season conditioning, lifting program
this is a discussion within the Saints Community Forum; I've watched Cross Fit. Not for me....
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09-07-2013, 11:47 PM
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Re: Payton's return brings changes to Saints in-season conditioning, lifting program
I've watched Cross Fit. Not for me.
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09-08-2013, 03:21 AM
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Site Donor 2015
Join Date: Aug 2011
Location: Finland... formerly Southern Virginia
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Re: Payton's return brings changes to Saints in-season conditioning, lifting program
Originally Posted by QBREES9
I've done some Cross Fit myself and it's OK, but I'm more drawn to even more functional training as it best prepares one's body for the challenges of the everyday life. |
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