Did this for 10 years in 3 touch football leagues every year.

Here is the rest of it...

In order to catch the ball correctly you need 20/10 vision...

You have to concentrate on concentrating on catching the ball.
Your eyes need to be able to read Wilson on the ball before it hits your hands.
When it hits your hands, both hands should be able to feel Wilson on the ball before
you take your eyes off of it and try to run for extra yards.