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Strength without flexibility will never give you power and then you will lack explosiveness and speed.

WillSaints81

Was this SP's idea?

QBREES9

I just started doing YOGA..............LOL no i didn't.

The Dude

They have been doing this for years. It's nothing new. Can't be sure but I think it was Cam Jordan's idea.

jeanpierre

For the record, I just re-posted that title "Little things...lead to bigger and better things"...

skymike

Im glad you're taking my posts the right way, Spike-Buh. I used to be all serious, but now, its all fun. Even
when Im brutally honest, its not really meant to piss anyone off. Except Guido.

skymike

LOLOL, Dude. NOW, I'm interested in yoga.

jeanpierre

Well, from the looks of things on the injury report, we can see who's committed to the yoga and who isn't...

foreverfan

Yoga has many different sexual positions... Try to work out as often as she lets you.

Thirty3

Yoga (/ˈjoʊɡə/;[1] Sanskrit, योगः Listen) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of yoga schools, practices, and goals[2] in Hinduism, Buddhism, and Jainism.[3][4][5] Among the most well-known types of yoga are Hatha yoga and Rāja yoga.[6]

The origins of yoga have been speculated to date back to pre-Vedic Indian traditions; it is mentioned in the Rigveda,[note 1] but most likely developed around the sixth and fifth centuries BCE,[8] in ancient India's ascetic and śramaṇa movements.[9][note 2] The chronology of earliest texts describing yoga-practices is unclear, varyingly credited to Hindu Upanishads.[10] The Yoga Sutras of Patanjali date from the first half of the 1st millennium CE,[11][12] but only gained prominence in the West in the 20th century.[13] Hatha yoga texts emerged around the 11th century with origins in tantra.[14][15]

Yoga gurus from India later introduced yoga to the west,[16] following the success of Swami Vivekananda in the late 19th and early 20th century.[16] In the 1980s, yoga became popular as a system of physical exercise across the Western world.[15] Yoga in Indian traditions, however, is more than physical exercise; it has a meditative and spiritual core.[17] One of the six major orthodox schools of Hinduism is also called Yoga, which has its own epistemology and metaphysics, and is closely related to Hindu Samkhya philosophy. Stretch ok. Demon possession. No. If you're going to "choke" in a game do so naturally.