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Kamara not wasting time

this is a discussion within the Saints Community Forum; Originally Posted by QBREES9 ????? what the ell was that? Creepy. That's what that is....

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Old 03-11-2018, 02:32 PM   #11
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Re: Kamara not wasting time

Originally Posted by QBREES9 View Post
????? what the ell was that?
Creepy. That's what that is.
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Old 03-13-2018, 01:47 PM   #12
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Re: Kamara not wasting time

That exercise isn't any more dangerous than other weight lifting stuff. These guys are strong, but I mean don't be too surprised by the weight. He's pulling something horizontally. My upper body was never as strong as my lower body. What he is doing is whole body, but it favors the lower half of the body. I used to be able to pull a car. It's not as crazy as you think, it is much easier to move something horizontally which just has to overcome the friction than having to move directly against gravitation force. If you can squat over 450 lbs, you can move a car. He's lifting the rack though too with added weight, which increases the difficulty a bit. What he is doing is impressive, I'm not trying to detract from from the feat. That being said, what he is doing looks a lot more amazing than it actually is and poses little to no risk of injury as long as he has good technique.
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