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this is a discussion within the Saints Community Forum; I'm not a doctor or scientist but it's common knowledge that the body, when exposed to extremes, the physiology of the body changes. It adapts to heat, cold, high elevation. Training in the heat, cells start becoming more efficient conserving ...
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#1 |
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Re: Loomis press conference
I'm not a doctor or scientist but it's common knowledge that the body, when exposed to extremes, the physiology of the body changes. It adapts to heat, cold, high elevation. Training in the heat, cells start becoming more efficient conserving water, the mind breaks the mental barrier as well from being hot and pushing on. There would be a lot of IV's at first then some then hardly any. Maybe the training is not as intense as before, but in short burst in heat it would have an effect on some level.
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#2 |
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Join Date: Oct 2014
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Re: Loomis press conference
Originally Posted by Beastmode
Its like any form of training though, if you do not do it on a consistent basis the benefits of that training quickly dissipates. As soon as the players come back home to continue their training those high altitude or high temperature benefits are replaced as the body adapts to the home climate. ![]()
Pretty sure there is a fair bit of study out their which suggests the lasting benefits of such training is minimal if any at all. Australian rules football teams went through a phase of travelling to places such as Arizona in the preseason to train at high altitudes. Many teams are now opting to stay at home as data collected suggests their is minimal longer lasting benefit. |
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#3 |
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Re: Loomis press conference
Originally Posted by Beastmode
Haslett's teams used to train out in the heat and they fell apart late in the season just about every year. This is not freaking Junction Boys anymore. You get a few hours and one practice session each day. And most of those aren't full contact. That's it. Under those restrictions you're just wasting time, energy and reps going out in the heat. If the team is mentally tough, they will overcome things during the season. If they are not, they won't.
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