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Defensive Line work on Lower Body Strength
this is a discussion within the Saints Community Forum; I think it would benefit the Saints if they were to bring in a Martial Artist to help work on their low stance as well as redirection techniques. I have trained a couple of middle school classes for football players ...
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04-18-2010, 10:19 PM
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Join Date: Oct 2008
Location: 5800 Airline Dr. Metairie, LA.
Posts: 24,148
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Re: Defensive Line work on Lower Body Strength
I think it would benefit the Saints if they were to bring in a Martial Artist to help work on their low stance as well as redirection techniques. I have trained a couple of middle school classes for football players and the O line and D line became weapons.
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