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New Orleans Saints' extensive injury list perplexes Sean Payton

this is a discussion within the Saints Community Forum; Originally Posted by 73Saint And I said this last year, but has anyone scrutinized our trainers? I'm certainly not pointing any fingers, but maybe we should look at some of our practices in preventative maintenance. Well the weather conditions under ...

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Old 08-18-2011, 12:35 PM   #12
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Originally Posted by 73Saint View Post
And I said this last year, but has anyone scrutinized our trainers? I'm certainly not pointing any fingers, but maybe we should look at some of our practices in preventative maintenance.
Well the weather conditions under which the Saints go to camp are unparalleled when it comes to heat and humidity that's one of the reasons I thought the change to Oxnard was great.

And I'd also want to put out the argument for Pilates training 'cos it's a well proven scientific fact that it helps athletes - especially those in contact sports - to increase their core muscle strength and to prevent injuries caused by f.e. weight lifting by targeting various muscle groups and strengthening them without necessarily building muscle.
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