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New Orleans Saints' extensive injury list perplexes Sean Payton

this is a discussion within the Saints Community Forum; Originally Posted by papz Sounds fruity... but I think yoga needs to be incorporated in their weekly workout routine. Agreed. Yoga is awesome. I did it for years. Aftere suffering chronic back pain for years I tried yoga and have ...

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Old 08-19-2011, 02:24 AM   #6
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Originally Posted by papz View Post
Sounds fruity... but I think yoga needs to be incorporated in their weekly workout routine.
Agreed. Yoga is awesome. I did it for years. Aftere suffering chronic back pain for years I tried yoga and have never had a back problem since. It limbers your body and tones muscle, and has many other prevenitive injury benifits.
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