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Spags D
this is a discussion within the Saints Community Forum; Every since Payton came back from his year off in shape from cross fit training he implemented the workout into the program. I read somewhere that cross fit isn't good on the tendons and ligaments which could explain the abnormally ...
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01-11-2017, 11:38 AM
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Join Date: Oct 2008
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Re: Spags D
Every since Payton came back from his year off in shape from cross fit training he implemented the workout into the program. I read somewhere that cross fit isn't good on the tendons and ligaments which could explain the abnormally high number of injuries. It's just a theory though.
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