TheOak

That man defies gravity. Watch the video.

Read More: Alvin Kamara Shows Off What May Be His Craziest Workout Yet | https://1079ishot.com/alvin-kamara-i...edium=referral

AsylumGuido

Kamara is an absolute freak.

OldMaid

Too funny.
Looks like that is scary.




Of course.....





When he makes a catch, one hand and standing on one leg, huh. Oh yeah. This is how to practice for it.

SmashMouth

TheOak

It’s not just the balance. Musicians have hand/foot independence. He can maintain freakish balance and catch the correct color being called out when his trainer throws the objects to him.

JayFoster

Kamara is a stud.

But this trainer is pushing absolute non-sense.

Beastmode

He makes defenders look like they are falling off that ball.

AsylumGuido

How is this nonsense? Dr. Tabbah has a reputation for enhancing hand/eye coordination in players from several sports including NFL, NBA, MLB and US Olympics. He had a similar workout for Kamara last year but he's added an additional wrinkle with the ball. He has also worked with Antonio Brown.

RaginCajun83

Guess he wasn’t Brown’s type

JayFoster

Read: Peak by Dr. Anders Ericsson, Talent Is Overrated, Starting Strength by Mark Rippetoe and a bunch more and it will explain in much better detail than I every could.

I can tell you that this training is non-sense that these trainers come up with so they can act like are actually doing something to sell the client.

Mike Boyles is another clueless guy that doesn't even know how to coach a squat properly but has been hired by all kinds of high-level athletes. I think he has now taken down his squat video from youtube because real coaches commented and pointed out how stupid it was. I do know he turned comments off on most of his videos now.

Here's another one for you that is non-sense (she is a Judo athlete):

His comments are a bunch of non-sense gibberish along with a bunch of non-sense training.